Your J-1 guide to
New Jersey
The Garden State
New Jersey sits between New York City and Philadelphia, making both easy day trips. Winters bring cold weather and some snow, while summers stay warm and humid—perfect for the beach. The Jersey Shore offers beautiful beaches and lively boardwalks, Cape May charms visitors with its peaceful Victorian seaside streets, and Atlantic City brings casinos, entertainment, and classic boardwalk fun.
History lovers can walk through the Battleship New Jersey, a real World War II warship, or visit Revolutionary War battlefields. The state also has beautiful gardens and mountains that look stunning in fall. Getting around takes some planning: renting a car offers the most freedom, while New Jersey Transit connects well to New York City and Philadelphia. With more variety than most visitors expect, New Jersey makes a great base for exploring the Northeast.
Quick Facts
Population
9.5 million
Approx. 2024 estimate
Capital
Trenton
Seat of state government
Largest City
Newark
Approx. 325,000 residents
Highest Point
High Point
550 m – Sussex County
BECAME A U.S. STATE IN
1787
3rd State
Learn more about New Jersey
Visit the USA: New Jersey
Destinations from the experts at Brand USA
New Jersey Travel Guide
The official visitor guide and travel tips
Things to do in New Jersey
Attractions, events, and local festivals
New Jersey Sports
Pro, college, and recreational leagues
Iconic New Jersey Foods
Signature dishes and food festivals
