Stay Connected

Connect with us on social media!
Connect with us on social media!
Photo courtesy of InterExchange

InterExchange Career Training USA is here for you throughout your entire program.

You are welcome to call or visit us anytime during normal business hours: Monday through Friday, 9:30 a.m. - 5:30 p.m, Eastern Time. We are also prepared to assist you outside normal hours should an emergency arise. If you experience any problems or emergencies during the program, please contact Career Training USA below:

We also encourage you to visit our Participant Resource Center for additional information about the program.

Monthly Check-Ins

Remember to keep us updated with any changes to your email address, phone number, or living address so you can continue to receive important program-related updates and maintain your active status in SEVIS.

Every month of your program, we will check in with you to ensure that your program is going well. You will receive an email from us to verify your current contact information, and this is also a great opportunity to let us know about any issues or concerns you may have about your program.

IMPORTANT: You must respond to these monthly check-in emails in order to remain active on the program.

Program Evaluations

Make sure to complete the mandatory evaluations emailed to you both during and at the end of your program.

Your comments help us to ensure that you and future participants have successful and rewarding experiences in the U.S. Evaluations are also required to be completed by all J-1 interns and trainees per federal regulations, so it is very important that you submit these evaluations when you receive these emails.

Career Training USA Instagram Page

Our instagram page features important program updates, spotlights on participants, and fun photo contests! If you would like to be featured on our Instagram page, just let us know!


Like and follow our Facebook page to receive program updates and connect with other participants!

You can post messages on the wall to find participants in your city, find out about upcoming events, ask questions, or just read what everyone else is posting!

InterExchange Blog

Visit our blog for travel guides, important program news, and information about life in the U.S.

If you are enjoying your internship/training program and want to share your experience with others in the InterExchange community, you can be featured on our social media in a Participant Spotlight!

Tell us more about your program here!

InterExchange Social & Cultural Events

In cities with large numbers of participants, InterExchange arranges social gatherings and cultural outings. You will be able to meet other interns and trainees, and members of our Career Training USA team will be there to answer your questions. You will be notified about these gatherings via email , and don’t forget to look at our Cultural Events page for events in your area!

Connect with Program Participants

Join the Career Training Participant List to connect with other InterExchange interns and trainees via social media. You can sign up using the link in your Digital Acceptance Packet.

Feel free to reach out to current participants to ask them about how they’ve adjusted to life in the United States and their favorite fun activities in your area. You might even meet some new life-long friends!

Language Partner Program

Our Language Partner Program connects interns and trainees with American alumni of InterExchange’s outbound programs. Americans who participate are interested in cultural exchange and practicing another language. In turn, they will help you improve your English and your knowledge of American culture.

If you are interested in participating in this program, please contact our team.

Alumni Referral Program

Would you like to receive $100? If you have friends who want to intern or train in the USA, share your referral code with them before they start their InterExchange Career Training USA application. They will receive a $100 discount off their program fee, and once they arrive in the USA, you’ll receive a $100 reward!

Learn more about how to refer your friends here!

Next: Important Program Documents »

U.S. Department of State-Designated J-1 Visa Sponsor
Alliance for International Exchange
The International Coalition for Global Education and Exchange
European-American Chamber of Commerce New York
Global Ties U.S.
International Au Pair Association
WYSE Travel Confederation