Safe Travels!


InterExchange participants prepare to walk across the Brooklyn Bridge.
InterExchange participants prepare to walk across the Brooklyn Bridge.
Photo courtesy of InterExchange

You’re now be prepared to travel to the U.S. and begin your internship/training program! We hope that you have an amazing experience, and we look forward to speaking with or even meeting you while you are in the U.S. Please contact us throughout your program with any questions or concerns you may have and we will be very happy to help.

As an intern or trainee in the U.S., you’ll have the opportunity to immerse yourself in American culture. We encourage you to take advantage of cultural activities in your area, and enjoy all your host city has to offer! To help you have the best cultural exchange experience possible, InterExchange provides the following cultural resources:

In addition to these InterExchange resources, Visit the USA is an excellent resource for exploring cultural events and planning trips across the United States.

Remember to consult this handbook as necessary throughout your program. Other helpful resources include:

Thank you for participating in the InterExchange Career Training USA program! We’re looking forward to helping you enjoy a memorable cultural exchange experience while you gain valuable professional experience in the United States!

U.S. Department of State-Designated J-1 Visa Sponsor
Alliance for International Exchange
Exclusive partner of the Erasmus Student Network for J-1 Visa sponsorship of internships in the U.S.
European-American Chamber of Commerce New York
Generation Study Abroad
Global Ties U.S.
International Au Pair Association
WYSE Travel Confederation