Blogpost

Your J-1 guide to

California

The Golden State

Small talk with strangers, even a cashier or someone on public transit, is genuinely common in California, and a question about your day is usually meant sincerely. The nickname “Golden State” points to two things at once: the 1849 Gold Rush and the golden poppies that color the hills each summer.

Immigrant communities from Mexico, Asia, and beyond have built deeply rooted food traditions here, seen in mission-style burritos and real tacos that reflect generations of influence rather than a recent trend. Los Angeles stands as a global center for film, San Francisco for new ideas, and San Diego for its close ties to Mexico.

Yosemite offers dramatic granite cliffs, and the Redwood parks protect some of the tallest trees on Earth.

Quick Facts

Population

39 million

2023 estimate

Capital

Sacramento

Seat of state government

Largest City

Los Angeles

Approx. 3.8 million residents

Highest Point

Mount Whitney

4,421 meters

BECAME A U.S. STATE IN

1850

31st State

Learn more about California