Your J-1 guide to

Idaho

The Gem State

Potato jokes are genuinely welcome in Idaho, since locals take real, lighthearted pride in the crop rather than finding the stereotype tiresome. The state’s nickname, “The Gem State,” comes from its real mineral wealth, including more than 70 kinds of gemstones found within its borders, among them the star garnet, found in only one other place on Earth.

Reserved and self-reliant, people here spend free time outdoors by default, a “work hard, play hard” way of life found across the state. Fry sauce and finger steaks reflect a simple, plain food culture rooted in that same farming heritage.

Craters of the Moon‘s volcanic fields look like another planet, and Hells Canyon cuts even deeper than the Grand Canyon.

Quick Facts

Population

2 million

2023 estimate

Capital

Boise

Seat of state government

Largest City

Boise

Approx. 235,000 residents

Highest Point

Borah Peak

3,861 meters

BECAME A U.S. STATE IN

1890

43rd State

Learn more about Idaho