Your J-1 guide to

Maine

The Pine Tree State

Lobster fishing is a genuine way of life in Maine, passed down through generations of fishing families, not a seasonal novelty, and it remains central to how the state earns its living and sees itself. The state’s nickname, “The Pine Tree State,” comes from the white pine forests that once covered nearly the whole state, still shown on its flag today.

Lighthouses along the coast are treated as true symbols of local pride, and that connection to the ocean shows up daily on the plate, from fresh lobster and clams to Gulf of Maine haddock.

The state is home to four federally recognized Native American tribes, together known as the Wabanaki, whose culture predates European settlement and remains active today. Acadia National Park combines rocky coastline with mountain views.

Quick Facts

Population

1.4 million

2023 estimate

Capital

Augusta

Seat of state government

Largest City

Portland

Approx. 69,000 residents

Highest Point

Mount Katahdin
1,606 meters

BECAME A U.S. STATE IN

1820

23rd State

Learn more about Maine