Your J-1 guide to

Ohio

The Buckeye State

If you spend time in Ohio, you will likely hear people talk about “the Three Cs”: Cleveland, Columbus, and Cincinnati, each with its own personality and its own loyal residents. The state’s nickname, “Buckeye,” comes from a native nut once used to make cabins and canes, and Ohioans have called themselves Buckeyes proudly since the 1840s.

Ohioans take college football seriously, especially Ohio State, nicknamed the Buckeyes, and expect fall Saturdays to revolve around watching games. Cincinnati chili, served over spaghetti, and buckeye candies, made from peanut butter and chocolate, are two local specialties worth trying.

For a change of scenery, Hocking Hills offers hiking through caves and waterfalls, while Cedar Point in Sandusky is known for having some of the best roller coasters in the world.

Quick Facts

Population

11.9 million

2026 estimate

Capital

Columbus 

Seat of state government

Largest City

Columbus

Approx. 913,175 residents

Highest Point

Campbell Hill

472 meters

BECAME A U.S. STATE IN

1803

17th State

Learn more about Ohio