You'll find a variety of resources here for current and prospective au pairs. If you have additional questions, please feel free to call us at 1.800.AU.PAIRS or email us.


Through our online system, InterExchange Passport, you can create a profile, view InterExchange Au Pair USA host family profiles, schedule interviews with potential host families, and find important resources.

Interview Guide

We recommend speaking to host families as much as possible before making your match! These questions will guide you through the process.

Pre-Application Information

Please read the following information before you sign any agreements or pay any non-refundable fees.


All InterExchange Au Pair USA au pairs will have accident and sickness insurance coverage.


Want to travel within the United States or out of the country? Here is everything you need to know.

Airfare and Flights Policies

We provide flights for au pairs. Learn more about our policies here.

Designated Departure Airports

Find information for your flight home here!

U.S. State Department Regulations

InterExchange Au Pair USA has been a U.S. State Department designated J-1 sponsor for over 25 years.


Spend a second year in the United States!


Participant Safety: Know the Sign of Trafficking

Safety and Transportation

Former Deputy Assistant Secretary of State Robin Lerner provides many helpful tips on biking, driving, and walking safely while in the U.S.

Program Definitions

Learn how we define important terms.

Privacy Policy

Your privacy is important to us. Learn more.

Social Media Policy

Review InterExchange's social media policy.

U.S. Department of State-Designated J-1 Visa Sponsor
Alliance for International Exchange
Exclusive partner of the Erasmus Student Network for J-1 Visa sponsorship of internships in the U.S.
European-American Chamber of Commerce New York
Generation Study Abroad
Global Ties U.S.
International Au Pair Association
WYSE Travel Confederation