InterExchange is pleased to provide these resources to help you have a successful program in the U.S. You can also visit Cultural Compass to learn more about American culture and explore activities and sites by region and state.
Handbooks and guides
- Participant Handbook – All of the rules and requirements for your participation in the Intern USA program.
- Inside the USA Guide – A helpful resource about life in the USA.
Money and Government
- Social Security
- Tax Information
- Budgeting/Finance/Cost of Living
- U.S. Government Regulations and Requirements
Health and Wellness
Living in the U.S.
- What if there’s a Problem?
- Traveling During Your Program
- J-2 Visa Information
- Program Extensions
- Alumni Resources