Inside the USA

Inside the USA provides useful advice and guidance for your stay in the United States. Some of the information, such as recognizing culture shock, will help you during the early days of your program, while other information, such as budget accommodations in the U.S., may be more useful during the later stages of your program. Refer to this guide throughout your program for helpful tips and contact information. Also, please reference our Cultural Compass resources at

See also:

U.S. Department of State-Designated J-1 Visa Sponsor
Alliance for International Exchange
The International Coalition for Global Education and Exchange
European-American Chamber of Commerce New York
Global Ties U.S.
International Au Pair Association
WYSE Travel Confederation